Keep Fit And Live Longer, Says Diet Chef

Keeping fit through physical activity is said to help delaying aging effects and…

The importance of staying hydrated during weight loss

Many people may have heard that on average our body weight is around 2/3 water of which 2.5 litres are lost daily.

New Food Labels to be Introduced by 2013

The UK Government has announced that by 2013 a new consistent front-of-pack food…

Save money with Diet Chef’s new Diet Together plan

Diet Chef is launching a new scheme called Diet Together, which encourages people to lose weight…

Diabetes Cases Expected To Rise 700,000 By End Of The Decade

New analysis by the charity Diabetes UK expects the number of people in Britain with diabetes to rise by 700,000 by the end of the decade.