Losing Weight Starts With Knowing the Glycemic Index & Glycemic Load Of Foods
Dr. Al Sears, M.D. explains that the summer secret to fat loss lies in the difference between the Glycemic Index and the Glycemic Load. The Glycemic Load identifies how fattening a food can be and it is the key to weight loss.
Health & Fitness,
Medical News,
Press Releases blood sugar,
blood sugar levels,
carbohydrates,
carbohydrates in foods,
diabetes,
dr. sears,
foods highest on glycemic index,
glycemic index,
glycemic index chart,
glycemic load,
Hormones,
lose fat,
losing weight,
low gi diets,
secret to fat loss,
weight loss
