Diet Chef urges dieters to keep a food diary to help them stay on track

Diet Chef is encouraging dieters to start keeping a food diary, as this can help them to stay on track if they are struggling with their weight loss plan.

Keep Fit And Live Longer, Says Diet Chef

Keeping fit through physical activity is said to help delaying aging effects and…

Will ‘Minimising’ become the new ‘Supersizing’?

New York City’s mayor, Michael Bloomberg, has created much controversy and discussion…