Lately, the excitement of skin care has gone from obsessing over products that offer fast results, such as skins, acids and retinoids, deliberately and more slowly in the process nourishes our skin. When we look for clean shiny skin (dare we say it, like filters in an unrealistic way) we have overdo it and as a result what we want to avoid is inflamed and irritated skin and a dangerous skin barrier. This can lead to a crazy cycle.
Your skin is rough, contaminated and may have fractures, so it seems like the solution is to add more products. The more exfoliating acid, the more cleansed the covered pores retinol increase cell turnover, fix more serum color and rough stains until your skin says enough.
These items can work for a while, but over time they can break down the skin barrier causing inflamed and irritating skin.
Even if these products have their place, it’s a good thing too definitely one thing when it comes to skin care. In addition, products that are not associated with stress, UV, pollution, etc. can affect our skin barrier. What’s more is helping and protecting your products and making sure they don’t hurt.
If you’re wondering exactly what your skin barrier is, to find out if yours needs a little help and what to do about it, we have the answers. We chatted Dr. Elizabeth Geddes Bruce, a board certified dermatologist and a favorite around here at Camille Styles, to learn everything we didn’t need to know about the skin barrier.
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What is the skin barrier and its function?
Your skin is made up of several layers, but when people refer to the skin barrier it refers to the outermost layer of our skin, the epidermis or moisture barrier. It has many amazing functions, but its primary job is to protect the inside of your body from the outside world of contaminants, germs, and other harmful agents. It also stores good things like moisture and hydration.
How do I protect my skin barrier?
The skin barrier is relatively self-contained and does a good job of regenerating properly. However, you want to prioritize protecting your skin barrier because it is the first line of defense for your immune system. It is also essential for the production of vitamin D, a vitamin that is essential for health. Dr. Geddes-Bruce proposes a basic level of protection from severe sunburn (wearing protective clothing or sunscreen) and keeping you well hydrated.
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What can cause a damaged skin barrier?
Although your skin barrier is relatively good, it can be easily damaged. Although stress, pollution and damage caused by UV can cause a lot of damage from overuse of things like skin and the skin removes natural oils. peel, hard cleansers and retinoids. Most people accept several of these products in their skin care routine and it certainly offers benefits to the skin, but here is an example of how someone can abuse it:
You use high doses of retinol every night, salicylic acid as an active ingredient for cleansing, toning and moisturizing the face acetic acid and vitamin c serums layered on the skin in the morning. All good things, but your skin might be saying too much!
Some people think that using a kind of acid abuse is more than just using it every other night. Dr. Geddes-Bruce sees many clients who are suffering from skin barrier damage due to overuse of active ingredients. You can’t use these ingredients, but talking to a professional can help you understand how to optimize what your skin is using for maximum results.
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What is the barrier of the affected skin and what are the symptoms?
Damaged skin barrier can be expressed in many ways, but at the root of the problem is water loss. The good news is, it’s pretty easy to spot! If you want to know what to look for, Dr. Geddes-Bruce explains that it often appears dry and flaky, can be itchy or painful, and is hard to touch.
Forgetfulness and swelling of red skin could also be a clue that your skin barrier is damaged. Also, if you burn and sting your skin when applying inactive products, it is a good sign that your skin is damaged.
How do I fix a skin barrier when it is damaged?
When the skin barrier heals, it is less so. Take a couple of weeks for active ingredients such as acids, skins, and retinoids Vitamin C. Dr. Geddes-Bruce suggests that “especially avoid products that contain harsh chemicals designed to treat acne, exfoliate, or help skin age.” It is recommended to use moisturizing creams or lotions ceramics to help restore and innovate.
Once you’re ready to add an asset or try a new product, go slow and enter one at a time. Give it three or four more weeks before adding it, especially if you have sensitive skin.
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Can you heal a skin barrier without a product?
“Maybe!” says Dr. Geddes-Bruce. “The skin does a great job of healing on its own, if you avoid further irritation, but you’ll speed up skin care.” Your skin needs time to heal, so be gentle, but there are a few things you can do to help the product-free skin healing process.
Dr. Geddes-Bruce’s advice:
Avoid long, hot showers or baths
Hydrate freely and frequently
Eat a diet high in healthy fats, antioxidants and trace minerals
Are there any treatments that I should receive if I have a dangerous barrier?
As the dangerous barrier can be expressed in some ways, adaptive treatments depend on the circumstances. In this case, Dr. Geddes-Bruce says it is best to consult with an expert. In addition to receiving tips to address your specific skin concerns, an expert can take care of your skin care routine to ensure that what you are using will help and will not hurt your skin as it is healing. Targeted skin care routines will help you in the long run with your hurdle!
