How to Make a Homemade Facial Massage, according to an Aesthetic – Wired PR Lifestyle Story
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Thanks to the rise of Jade rollers, Gua Sha, and brands like FaceGym, the awareness of our facial massage — an ancient beauty technique — is at an all-time high. Celebrity sharp-nosed mascots like Karlie Kloss and Meghan Markle benefit from the benefits of hand-to-hand technique in sculpting and surrounding. lymphatic drainage and encourage blood flow to look shiny. But no matter how much fascinating videos You see on Instagram, it can be awesome to understand the basics of doing a facial massage at home.
Enter Joomee’s song, a Korean-Japanese beautician, and the creator of the KAIKA facial massage technique, which he performs frequently at Faceworks Studio in Los Angeles, occasionally with celebrities. Like Lady Gaga. The skilled facial therapist uses his intuitive approach to releasing tension and boosting collagen production (which will also teach you how to do this). virtually.)
Song shows us the benefits of facial massage, how many times we should do it at home and why your hands might be the best tool in your beauty arsenal.
What are the benefits of homemade facial massage?
One of the most important benefits of homemade facial massage is self-connection time. Healthy skin always starts on the inside, and a facial massage is a crucial way to achieve this. The technique I recommend is not how much pressure you apply on your face or how long. Instead, it’s about acknowledging how you hold the tension in your face and how that tension changes by touching and feeling it every day. I like to check with myself when I massage my face. I ask myself, “What has done great today? What has been the challenge today? How can I improve this situation next time? ” and so on. It is important to understand your stress level and the amount of facial tension that this entails and to release it at the end of each day.
Another advantage is that having stiff muscles in your face causes unhealthy blood flow and poor lymph circulation. When our tissues do not receive enough nutrients and oxygen, inadequate detoxification can occur, which can lead to jaw breakage, redness, numbness, swelling and drooping due to the weight of water retention. Massage relieves the tension of our tissues and creates a healthier blood flow and better lymphatic circulation to help eliminate all of this.
How are your Faceworks studio massages different?
My massages in my Brentwood studio use a special protocol called KAIKA ™, which means “bloom” in Japanese. It combines an ancient form of deep facial massage to lift, tone and detoxify the skin; chiropractic Shiatsu technique that adjusts facial structure; and a unique form of microcurrent that enhances the lymphatic drainage system to make the skin function better.
You focus on relieving stress / tension / drainage; how can facial massage help with that?
When we are stressed, our body is left as a defense, and the tightening of the muscles and the tightening of the teeth cause pain in the muscles of the face and body. After two decades of face-to-face training, I firmly believe that they hold on to the weight of the stress-related muscle problems that keep their face and head from stress and anxiety as soon as possible. Many of my clients will treat headaches and migraines with a facial massage or a sculpted massage.
When we talk about anti-aging, we need to remember that the most crucial element is a healthy blood flow to the skin. Your lymphatic drainage is between the tissues and muscles, and has no pumping mechanism of its own; instead, it relies on healthy muscle and joint movements to pump. Stress and stiffness in our face due to muscle tension and stiffness, especially in the masseter, temporal and neck where the lymphatic system is located, can cause more water retention and anxiety, as well as increased water retention. And lymph toxins and waste will not be released properly, so you need to stimulate your lymphatic system to detoxify.
How many times do we have to do a facial massage at home? Why?
If you want healthy and supple skin, I recommend a facial massage every day, even if only for a few minutes. When you start massaging your face every day, the immediate benefits of releasing facial muscle tension and aiding in the process of lymphatic drainage are profound. However, the real change comes with time when your overall skin texture starts to improve. Elastin, like collagen, is a protein that helps the connective tissue maintain its shape. Over time, we lose a lot of elastin and collagen in all of our connective tissues, but by increasing our blood flow to our areas of the body, we can rebuild it.
Should we use a tool or just hands? What are the benefits?
People at home always ask me what tools to use. You can use the tool you want, but always finish your massage using your hands. Our fingers have sensory memory, which makes your face feel more stressed or dry every day, and so on. Tools do not have that capability. Get to know your face, the areas where you maintain its texture and tension, and you will be amazed at the results.
How can we learn more about facial massage to take better care of ourselves?
We have introduced a series of DIY facial massages on our social media platforms that anyone can follow along with a visit @joomee_song. I also started teaching a simple three-step facial massage technique on the video chat platform Bright Live.
Watch Song easily shares three home facial massage techniques to relieve facial tension:
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