How to make a healthy and easy weekend dinner with a green chef – Wired PR Lifestyle Story

I love nothing more than cooking from a recipe from scratch with a glass wine (Chardonnay, extra buttery please) and a record spinning in the background (preferably jazz.) Taking it slow, experimenting with new flavors and tasting along the way is one of my favorite hobbies, but let’s be real, these moments are usually saved for quiet weekends, time to enjoy the process when I have cooking. After a long day of work, I’m always looking for easy week-long dinners that also mark healthy and delicious boxes.

Type: . If you haven’t tried an affordable culinary meal yet, read our latest Green Chef Review to see why we love their healthy recipes. In addition to fresh delivery, directly on your porch, they are easily prepared (i.e., suitable for novice chefs) with certified organic ingredients, and a wide range of meal plans to suit all lifestyles and diets, from ketones to plants, gluten-free, and more. And talk about nutrition, theirs vegetarian and vegetarian recipes are high in vegetable protein and rich in omega 3s. Keto recipes contain only 14 clean carbohydrates, so it’s easy to maintain a low-carbohydrate lifestyle. We have tried several recipes in all of these categories and we can honestly make sure that these recipes are delicious and full of flavor.

Because of summer, we are all looking for simple, healthy and quick dinner ideas that don’t require us to sweat hot in the stove or oven for long periods of time. It seems to you too, keep reading some of our tips to make weekly night meals faster and easier.

And if you’re interested in trying it out for yourself, has an exclusive offering for Camille Styles readers. Use the code 100CAMILLESTYLES to charge a total of $ 100 for your first four orders, including free shipping in your first box!

This story is in collaboration with Green Chef.

7 to 2

Tip 1: Wash and prepare your ingredients after buying food

It may seem simple enough, but this step is very important if you want to save time in a week’s work. As soon as I bring the food bags inside the weekly store, I wash all the fruits and vegetables and chop them if necessary (actually if I don’t cut the celery and put it in a strainer or bowl, then it’s not ‘eat me’), then I need my ingredients when they are ready. Of course, He has already cleaned and prepared the ingredients for you, so all you have to do is chop them up and go.

7 to 3

Tip 2: Cook carbohydrates and proteins beforehand and store in the fridge or freezer

Now, this step is a game changer. On the weekends I like to make a few cups of rice in my rice cooker and then put it in the fridge or freezer container (you can also buy frozen rice when you’re shopping), steamed potatoes, sweet roasted potatoes so you can make it quick sweet potato toast for a while), and cinema it is very easy to do in advance (we recommend it quinoa tabouleh). To get quick protein, cook half a dozen eggs at the top of the week, eat them as a healthy round-trip snack, or create quick-fried rice and nutritious salads in no time. You don’t have to do all of these, but some pre-prepared carbohydrates and proteins will help you make a quick healthy meal in minutes.

7ko 4

Tip # 3: Double the batch and freeze the rest

Whenever you’re preparing one meal a week, double down on the recipe and chill or freeze what you don’t eat for a quick or easy weekly dinner (or lunch!) Who doesn’t love a healthy meal in minutes? You just thaw, heat and eat. It couldn’t have been easier.

7ko 5

Tip 4: Invest in pantry staples

You can prepare several meals in minutes with canned beans or frozen vegetables. Add cannellini beans to salad or toss with stewed bag of frozen vegetables. The possibilities are endless and it comes together very quickly. Try our doing the simplest black bean soup ever, or these simple vegetarian tacos the main ingredient in which beans appear.

7 to 6 p.m.

Tip # 5: Buy extra fresh herbs

Peel, wash, dry and bag the herbs (or put them in the water to keep them cool in the fridge) and give them a quick meal (or leftover) right away. There is nothing like flavor or freshly decorated herbs; add dill to salad, add basil to sauce or thyme soup. It’s a great secret to feel up for a quick quick meal and full of flavor. I usually like to have basil, mint and cilantro to suit different cuisines. Actually, I use them all too often three to finish a dish – did I mention that I love herbs?

7 to 7 p.m.

Bonus tip: save time with the Green Chef and use our exclusive discount code

If you really want to save time but still want to make easy homemade and healthy dinners at home, thenand Green Chef do most of the meal planning, food shopping, and prep work week after week. TTake advantage of our exclusive Green Chef offer and use the code 100CAMILLESTYLES for a total of $ 100 on your first four orders., including free shipping in your first box! and choose your personalized meal plan to suit your dietary needs and preferences.