These Vegan Taco Sausages are gluten-free and delicious – Wired PR Lifestyle Story

A few months back, our team met in Austin for our first annual event editor’s peak. It was a weekend for books. Camille’s house was the foundation of the house: we engaged meaningful conversation, sip organic wine, wrapped jaki, and learned to prepare the perfect cup green tea. We spread out our yoga mats and explored downtown Austin. Best of all, we left the computers unopened. Being together, personally, was the breath we all needed.

From Los Angeles to New York (and many cities in between), ours dynamic group he found peace of mind as he slowed down. We enjoyed each other’s company. We laughed and cried. And despite our differences, we are anchored in our toilets. It was obvious that the love of writing, the well-being, and the good company were what brought us together. That, and a shared love for our food. So you can imagine when we met Well the collective “oohs” and “aahs” fell for their chorizo ​​tacos vegans. Of course, we had to ask for a recipe.

Sure, at lunch Well it was one of the highlights of our weekend. This trendy place in Austin was designed for well-being enthusiasts and skeptics. If you have a chance to go, this is your gentle push. Despite being a completely gluten-free, soy-free and sugar-free menu, the food is very satisfying, it feeds on the inside. Same with their drinks. With a focus on low-sugar, healthy fats and clean oils, it’s clear that The Well is passionate about holistic health. Eating there is only a spiritual experience.

From Sunrise Yoga to Homemade Smoothies

As a group, we started the day with an outdoor yoga / pilates class. As the sun was looking down on the line of trees, we poured out and stretched out. With hungry bellies, we made our way to the Well — one of them functional stir there to greet us. “Revived” (Acai, berry, banana, almond butter, seed, grain-free granola, Ceylon cinnamon, and an energizing mix of homemade organic nuts!) We met his culinary director. Jon Oh. He explained The Well’s culinary philosophy and it’s no surprise that it’s based on the use of fresh, consciously picked ingredients, pre-food recipes and innovative dishes. Be it vegan, paleo, smoky or Whole30, you have a seat at the table. With the brunch in mind, it was time to learn about one of Austin’s most basic products: Breakfast.

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The Well’s classic breakfast tacos are slightly elevated and a little tidier. Anyway, they hit the spot. Shaken in hand, we saw Jon pick up some simple ingredients to make the cassava tortilla he made at home. Unlike their corn tortilla counterparts, they are made with these tortillas heart-healthy olive oil and cassava flour, which is rich in complex carbohydrates antioxidants. Cassava flour is also anti-allergenic. If you are new to cassava flour, you can use it instead of white wheat or whole wheat flour. It tastes like walnuts and earth.

Lentil chorizo ​​vegan

With the veggie and gluten-free tortillas running, Jon switched to stuffing. The standard breakfast taco comes with scrambled eggs, avocado, radish, salsa and more. You can also add homemade bacon, mushrooms, wagyu steak or chickpeas and lentils “chorizo”. We got the latter. When Jon started sautéing the legumes, cider vinegar dust, peppercorns, herbs, etc., smelled pleasant. We couldn’t wait to probe. Unlike most soy-based vegan sausages, The Well takes a different approach. Instead of soy, chickpeas and lentils provide protein, fiber, and other essential nutrients (hello, folate, and iron!). They also add meat texture to a completely vegan dish. Your blood sugar they will thank you, too.

Chorizo ​​oil

Finally, Jon walked us through their nasty chorizo ​​oil. Made with fresh garlic, cumin seeds, paprika, turmeric, jalapenos and olive oil, this oil is liquid gold. They use this oil to enhance the taste of almost anything. Fish, meat, chicken and roasted vegetables are well cooked. For breakfast heels add a perfect amount of umami. This oil is proof that tasty food does not have to be complex.

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While making homemade tortillas may seem awesome, it’s not as difficult as you might think. Especially when you go for these cassava flour omelettes. They are made up of five simple ingredients and a container. Unlike most grocery store tortillas, these are anti-inflammatory. Skip the huge high-fat tortillas and choose instead. Your body and mind will thank you. A healthy vehicle for almost any top, homemade tortillas are very versatile. Tacos can provide a good balance of protein, healthy fats, carbohydrates and fiber. Breakfast, lunch and dinner. Load up with scrambled eggs, chickpeas, lentils, roasted sweet potatoes or mushrooms. Be creative!

Now it’s your turn! Read the recipe and make these delicious chorizo ​​tacos at home!