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The Shift To Freedom Podcast – Lucid Shift Coaching

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Episode 36

The New Prescription for People Pleasing: From Vibe to Tribe with Clayton Olson

When we are children, we rely on the relationship with our caregivers for everything. This means that we tend to learn pretty quickly that it works in our favor to try to please them. However, this type of relationship is very unbalanced and doesn’t work in adulthood. If we constantly try to please everyone, we can never show our true selves. And instead of attracting our tribe, we will attract the tribe that fits the false self that we created to please others. In order to stop people pleasing and start living authentically, we must figure out what our own principles are and stick to them.

Episode 35

Stopping the War with Yourself with Paige Easter and Clayton Olson

Self improvement begins with taking responsibility for yourself and your life instead of continuing to blame external factors. Many of the beliefs holding you back are actually beliefs that were created during childhood. And when you realize these are outdated, then you can start to see your present situation differently. In order to make changes at the identity level, you need to fully embrace your vision for who you want to be and the life you want to have. If you are still in a victim mindset, you will not be ready to step into your journey of self improvement. Personal development requires you to look at those beliefs from your past through a lens of curiosity rather than judgment.

Episode 30

Breaking out of Burnout and Building a Balanced Life with Emma Grace Moon

Most business owners know that starting up can be challenging. Fear of failure, burnout, and making mistakes can be a normal part of the journey. And even though the journey to build a business you love can feel lonely,…

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