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However, if we continue to directly argue that gambling is not a risk of addiction, but rather a symptom of a broader problem or other mental health problem, can you argue the same thing about alcohol and drugs?
Ferguson says that “if you secretly mixed heroin into someone’s food,” they would develop an addiction over time without even realizing it until it was perhaps too late. There are physiological mechanisms that cause addiction. You get a lot of people addicted to caffeine and you need to wake up every day and have a coffee or a Pepsi. Without that they can’t function and they get tolerance, so they need more and more coffee to kick. If they try to stop them, they will have headaches, fatigue and anger. There is no equivalence in the games with regard to the concept of tolerance and withdrawal. “
It was gratifying to hear that, because in my life I have used games to break addictive patterns. The biggest problem I have with my phone is looking for emails. If left unchecked, this can be used when I need to be on the screen at night, on weekends or on holidays.
Take this article: As soon as I sent the pitch, I turned off the computer and took it BittBoy (handheld retro console) 10 minutes to play Tetris Attack Super Nintendo (I set the timer). It immediately supplies me with the dopamine “reward” I expected from an email. This means forgetting the email and then resuming work. But is there any science behind my novel habits?
“The easy answer is, yes, you can fully include games as a reward,” says Ferguson.
“It’s a complicated situation because dopamine does a lot of things, but before you do something exciting you’ll see dopamine levels rise. It’s like when you get to the front of the Disney World Space Mountain queue after an hour’s queue. And that’s like receiving an email from a very good field. it can be “.
Ferguson told me that dopamine levels rise by about 50 to 100 percent when you first play the game, and that’s a normal response to any enjoyable activity: from eating pizza to having sex (compare that to 1,300 percent with methamphetamine use). On the contrary, when it comes to dopamine, it’s okay to play a game and then you won’t regret eating pizza or (maybe) having sex.
I’m worried about how the game affects young minds, as their 4-year-old daughter has just started playing with my iPad. I’m afraid that with games, the way I did it and the way I did it with my grandmother, it could create a healthy relationship. Sarah Coyne, associate director of the School of Family Life at Brigham Young University, satisfies my fears.
“There’s a lot of research on the positive uses of video games,” he says. “How it can help with social relationships, mental health and cognitive problems.”
“Video games are a very powerful tool and you can use them for better or worse,” he continues. “So you want to make sure that what you’re doing really works for you. If you’re too restrictive with kids, then they’re going to rebel, and then they want limited content and a kind of forbidden fruit idea.”
Coyne says not much research has been done to examine the consequences of having parents who misused games as a hobby, but the only advantage I have is that my mother used to play games that weren’t violent. That’s a game that I do for myself, especially puzzle games that offer the experience of the brain and the joy of solving problems.
“If you’re playing with video games that are very careful or that connect with you or help you think about the world, it will have a huge impact Grand Theft Auto,”God Coyne-k.
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