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What the game does to your brain and how you can benefit from it

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FortniteThe player’s ability to continue playing — not addictive, but stuck on the screen for a long time — is well documented. In 2018, a year after the game was released, there was a 9-year-old girl from the UK taken to rehabilitation after deliberately exposing himself to continue playing, it became international news. A year later, in 2019, it was attempted by a Montreal-based law office launch a class lawsuit Against Epic Games; they argued that Epic had deliberately designed the game to be addictive. Prince Harry, as well as the sixth-ranked king on the British throne, proclaimed at a media event, “This game should not be allowed.

Despite the bad press, Fortnite, and games like this have proven to be brain-related. First and third person shooters are improved spatial reasoning, decision making, and, contrary to popular belief, attention. In one published article according to Men’s HealthWriter Yo Zushi said “the pressure of heart race you feel as your partner hunts you Fortnite Battle Royale it’s good for you: it helps you motivate ‘positive stresses’ in the context of your gameplay, while increasing your ability to focus on IRL. ”

That’s not all Doom (and Gloom)

Neurological and psychological research on video games is in its infancy — at the beginning of the alpha phase, if you will. Video games, as we know them, happen because they are modern inventions. In evaluating the research so far, the research shows that there are no warnings and concerns. In fact, video games can be effective tools for improving our brains and our cognitive skills, especially in the long run.

Video game research actually began in the late ’90s, led by Daphne Bavelier and C. Shawn Green at the University of Rochester. They also began to explore the unconventional idea that video games could affect and perhaps contribute to neuroplasticity, where it is a biological process that changes and adapts when the brain moves into new experiences.

After years of research, they found action games in particular, games that question reflexes, reaction time, and hand-eye coordination, as they do now in retro classics. Doom and Team Fortress Classic—They have given us tangible cognitive benefits that help us in our daily lives. As stated by Bavelier and Green July 2016 issue American scientist: “People who play action games regularly show a better ability to focus on visual details, useful for reading small print in a legal document or in a prescription bottle. They also show a greater sensitivity to visual contrasts, important when driving in thick fog … it also makes it easier to multitask to move back and forth between tasks. “

Bavelier’s TEDxCHUV talk “In Your Brain Video Games“, Makes a case like playing action games Call of Duty it is positively potent at reasonable doses. Instead of parents perceiving their children’s virtual zombies and shooting “bad” boys as headless, he says it should be seen as a brain power.

Others have also claimed the brain-related benefits of video games. For example, researchers at UC Irvin found this 3D games can improve the functioning of the hippocampus, which is the part of the brain related to learning and memory. Meanwhile, researchers at Queen Mary University in London and the University of London College found this video games can improve mental agility and strategic thinking. James Mitchell, an avid UX designer and gamer, told me when he asked me how video games affected him: “I think my critical thinking and strategy have improved and I think it’s easier to predict some moves, especially with other games as well as card games. I also learned to be unpredictable with my movements. “

Get Brain Boosts without any hassle

Although video game research is a recent phenomenon, it has been shown that video games provide brain gains, good news for those of us who are involved with a video game (or two, three, or 400). However, they may have the ability to absorb it on an unhealthy level, which may appear as a video game addiction.

So what can our brain do to take advantage of +3 speed and +3 intelligence without enduring -5 strength? How to maintain a healthy relationship with video games? C. Shawn Green, while earning a PhD in Brain and Cognitive Research, worked as a game developer. Doom series – he told WIRED: “What a healthy way to play can be practiced in practice between individuals and throughout life (e.g., children and adults). In other words, there is no guideline that applies to humans of different sizes for all healthy behaviors.” , it’s important to know the impact games can have on other areas of our lives in the short and long term, says Green. “It’s all about thinking about the near and downward effects,” he said.

The truth is, having games specifically designed to keep us playing makes it hard to follow this advice. But by continuing to get to know our (and our families ’) gaming habits, making sure you sometimes end up doing other things, and ultimately playing video games in a way that doesn’t keep us unrestricted. hedonic tape, it is possible to take advantage of games to make the IRL more mentally resilient, faster and more intelligent.


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